The Only 200 Hour YTT With A Quality Guarantee

The Only 200 Hour YTT With A Quality Guarantee

The Movement Wisdom 200 Hour Online YTT is the ultimate shortcut to yoga mastery. You learn 4 different styles, cutting-edge anatomy, and authentic yoga philosophy.

  • "Truly Incredible"

    Lis Gyll

    200 Hour Graduate

  • "Beyond everything expected"

    Hanna Kühn

    200 Hour Graduate

  • "Second to none"

    Nicole Robinson

    200 Hour Graduate

  • "Invaluable"

    Jessica Rich

    200 Hour Student

  • "You should really get into this training"

    Tajana Goleš

    200 Hour Graduate

  • "Life-changing!"

    Rebecca Everton

    200 Hour Graduate

  • "Recommended in a heartbeat!"

    Morenike Olorunnisomo

    200 Hour Graduate

  • "Just priceless"

    Lucie Andre

    200 Hour Graduate

  • "Absolutely outstanding"

    Angela Fackler

    200 Hour Graduate

  • "I never wanted it to end"

    Bethany Asplundh

    200 Hour Graduate

  • "A pivotal moment in my life"

    Amanda Rock

    200 Hour Graduate

  • "I'm over the moon"

    Katie Hockley

    200 Hour Graduate

  • "Truly Incredible"

    Lis Gyll

    200 Hour Graduate

  • "Beyond everything expected"

    Hanna Kühn

    200 Hour Graduate

  • "Second to none"

    Nicole Robinson

    200 Hour Graduate

  • "Invaluable"

    Jessica Rich

    200 Hour Student

  • "You should really get into this training"

    Tajana Goleš

    200 Hour Graduate

  • "Life-changing!"

    Rebecca Everton

    200 Hour Graduate

  • "Recommended in a heartbeat!"

    Morenike Olorunnisomo

    200 Hour Graduate

  • "Just priceless"

    Lucie Andre

    200 Hour Graduate

  • "Absolutely outstanding"

    Angela Fackler

    200 Hour Graduate

  • "I never wanted it to end"

    Bethany Asplundh

    200 Hour Graduate

  • "A pivotal moment in my life"

    Amanda Rock

    200 Hour Graduate

  • "I'm over the moon"

    Katie Hockley

    200 Hour Graduate

  • "Truly Incredible"

    Lis Gyll

    200 Hour Graduate

  • "Beyond everything expected"

    Hanna Kühn

    200 Hour Graduate

  • "Second to none"

    Nicole Robinson

    200 Hour Graduate

  • "Invaluable"

    Jessica Rich

    200 Hour Student

  • "You should really get into this training"

    Tajana Goleš

    200 Hour Graduate

  • "Life-changing!"

    Rebecca Everton

    200 Hour Graduate

  • "Recommended in a heartbeat!"

    Morenike Olorunnisomo

    200 Hour Graduate

  • "Just priceless"

    Lucie Andre

    200 Hour Graduate

  • "Absolutely outstanding"

    Angela Fackler

    200 Hour Graduate

  • "I never wanted it to end"

    Bethany Asplundh

    200 Hour Graduate

  • "A pivotal moment in my life"

    Amanda Rock

    200 Hour Graduate

  • "I'm over the moon"

    Katie Hockley

    200 Hour Graduate

Why We Made It

The Ultimate Shortcut For Yogis Who Don't Cut Corners

Most people take a 200 hour YTT first, then a Yin training, and then a specialization in restorative yoga, plus additional anatomy programs, and a trip to India if they really want to get authentic yoga philosophy teachings. With this training you get it all in one.

Why We Made It

The Ultimate Shortcut For Yogis Who Don't Cut Corners

Most people take a 200 hour YTT first, then a Yin training, and then a specialization in restorative yoga, plus additional anatomy programs, and a trip to India if they really want to get authentic yoga philosophy teachings. With this training you get it all in one.

Why We Made It

The Ultimate Shortcut For Yogis Who Don't Cut Corners

Most people take a 200 hour YTT first, then a Yin training, and then a specialization in restorative yoga, plus additional anatomy programs, and a trip to India if they really want to get authentic yoga philosophy teachings. With this training you get it all in one.

Dear Yogi,

There is no such thing as the "perfect" YTT. But the Movement Wisdom 200 hour training is the fastest shortcut for anyone anyone who wants to master the art and science of yoga.

Where 99% of YTTs fall short

In order to really understand yoga and learn what any excellent teacher should know I had to complete 8 yoga teacher trainings and 23 specialty programs.


I spent long nights reading my way through anatomy books and research papers to understand how asana really works; hunted down hard-to-find gurus in remote corners of India to learn authentic yoga philosophy; and went through an embarrassing period of trial and error to find my own voice as a teacher.

10 Things Many YTTs Do Wrong*

Still teach outdated one-size-fits-all yoga cues

Still teach outdated one-size-fits-all yoga cues

Still teach outdated one-size-fits-all yoga cues

Little to no time spent on breathwork and meditation

Little to no time spent on breathwork and meditation

Little to no time spent on breathwork and meditation

Yoga philosophy lessons that come straight from Wikipedia

Yoga philosophy lessons that come straight from Wikipedia

Yoga philosophy lessons that come straight from Wikipedia

Lack of helpful, personal feedback on poses and teaching

Lack of helpful, personal feedback on poses and teaching

Lack of helpful, personal feedback on poses and teaching

Students only learn 1 style of yoga and ready-made sequences

Students only learn 1 style of yoga and ready-made sequences

Students only learn 1 style of yoga and ready-made sequences

Yoga anatomy = learning the latin names of muscles and bones

Yoga anatomy = learning the latin names of muscles and bones

Yoga anatomy = learning the latin names of muscles and bones

Students only get sequence templates and standard instructions

Students only get sequence templates and standard instructions

Students only get sequence templates and standard instructions

Too much focus on marketing and business (instead of yoga)

Too much focus on marketing and business (instead of yoga)

Too much focus on marketing and business (instead of yoga)

No support system for the time after graduation

No support system for the time after graduation

No support system for the time after graduation

Little to no mandatory teaching practice

Little to no mandatory teaching practice

Little to no mandatory teaching practice

*These claims are based on my own training experiences as well as 15 years of professional experience in the yoga industry and in-depth conversations with 100s of YTT graduates and fellow yoga teachers.

Don't Make These YTT Mistakes!

From the outside, all YTTs look the same. But in reality, the quality differences are huge. In this podcast workshop you'll learn about the 7 most common mistakes studetns make when choosing their YTT - and how to avoid them all.

Want to listen in your podcast player? Get on our email list and we'll send you the link.

10,000 Hours Of Yoga Education Compressed Into A Single 200 Hour YTT

All in all, I invested 10,000 hours and $50,000!


Getting an excellent yoga education shouldn't be this difficult, expensive or time-consuming. That's why I created the Movement Wisdom 200 Hour YTT.


I spent a full year compiling and compressing everything I've learned during my personal odyssey into a single, comprehensive yoga teacher training. So that you can literally get in a few weeks what took me more than 10 years to figure out. For a fraction of the cost. No detours. No headaches. No trial and error.


If you put in the work and apply what you learn in this training, I guarantee that this course sets you up to be the most versatile, skillful and inspiring yoga practitioner and teacher in your community.


You'll know more about yoga than your current teacher.

You'll be the one who your yoga buddies ask for advice.

You'll be more calm, confident and content than ever.

10 Things This YTT Does Better Than Most

4 distinct styles of yoga

4 distinct styles of yoga

4 distinct styles of yoga

As a teacher: Helps you stand out from the crowd immediately

As a teacher: Helps you stand out from the crowd immediately

As a teacher: Helps you stand out from the crowd immediately

As a student: The right yoga for any day, mood and occasion

As a student: The right yoga for any day, mood and occasion

As a student: The right yoga for any day, mood and occasion

Cutting-edge movement science

Cutting-edge movement science

Cutting-edge movement science

Understand what's really going on inside your body when you practice

Understand what's really going on inside your body when you practice

Understand what's really going on inside your body when you practice

Build your teaching on the key insight that every body is different

Build your teaching on the key insight that every body is different

Build your teaching on the key insight that every body is different

Authentic yoga philosophy

Authentic yoga philosophy

Authentic yoga philosophy

See the world with the eyes of a true yogi and bring yoga into daily life

See the world with the eyes of a true yogi and bring yoga into daily life

See the world with the eyes of a true yogi and bring yoga into daily life

Inspiring themes and sprinkles of wisdom keep students coming back

Inspiring themes and sprinkles of wisdom keep students coming back

Inspiring themes and sprinkles of wisdom keep students coming back

124 detailed pose breakdowns

124 detailed pose breakdowns

124 detailed pose breakdowns

Adjust every pose for your unique body and situation

Adjust every pose for your unique body and situation

Adjust every pose for your unique body and situation

Teach classes that are both comforting and challenging for all students

Teach classes that are both comforting and challenging for all students

Teach classes that are both comforting and challenging for all students

23 breathwork and meditation tutorials

23 breathwork and meditation tutorials

23 breathwork and meditation tutorials

Takes your practice beyond stretching, helps the wisdom sink in

Takes your practice beyond stretching, helps the wisdom sink in

Takes your practice beyond stretching, helps the wisdom sink in

More ways you'll stand out; more reasons students will come back

More ways you'll stand out; more reasons students will come back

More ways you'll stand out; more reasons students will come back

Feedback, feedback, feedback

Feedback, feedback, feedback

Feedback, feedback, feedback

Expert advice to help you perfect your posture and alignment

Expert advice to help you perfect your posture and alignment

Expert advice to help you perfect your posture and alignment

Learn how to give quality feedback by receiving quality feedback

Learn how to give quality feedback by receiving quality feedback

Learn how to give quality feedback by receiving quality feedback

10+ hours of teaching practice

10+ hours of teaching practice

10+ hours of teaching practice

Stretch your comfort zone and get good at public speaking

Stretch your comfort zone and get good at public speaking

Stretch your comfort zone and get good at public speaking

Build confidence and find your style while you're still in the "safe zone"

Build confidence and find your style while you're still in the "safe zone"

Build confidence and find your style while you're still in the "safe zone"

The right kind of business education

The right kind of business education

The right kind of business education

Figure out if and why you want to teach professionally (or not)

Figure out if and why you want to teach professionally (or not)

Figure out if and why you want to teach professionally (or not)

Find your niche and build a solid strategy based on teaching skills

Find your niche and build a solid strategy based on teaching skills

Find your niche and build a solid strategy based on teaching skills

Curriculum, process, training manual

Curriculum, process, training manual

Curriculum, process, training manual

Avoid overwhelm, keep motivation high and let the learning sink in

Avoid overwhelm, keep motivation high and let the learning sink in

Avoid overwhelm, keep motivation high and let the learning sink in

Stay organized and keep all your notes in one place

Stay organized and keep all your notes in one place

Stay organized and keep all your notes in one place

Support after graduation

Support after graduation

Support after graduation

A place to ask questions nobody else can help you with

A place to ask questions nobody else can help you with

A place to ask questions nobody else can help you with

A network of fellow teachers for sharing stories and inspiration

A network of fellow teachers for sharing stories and inspiration

A network of fellow teachers for sharing stories and inspiration

YOGA MASTERY

You're On Your Way To

You're On Your Way To

What To Expect

Become An Advanced Practitioner, Kickass Yoga Teacher and Radiant Human

What To Expect

Become An Advanced Practitioner, Kickass Yoga Teacher and Radiant Human

What To Expect

Become An Advanced Practitioner, Kickass Yoga Teacher and Radiant Human

Level Up Your Personal Practice

Understand your unique body and adjust your asana practice accordingly.

Understand your unique body and adjust your asana practice accordingly.

Understand your unique body and adjust your asana practice accordingly.

Learn the vital missing cues that get you into poses you never thought you could do.

Learn the vital missing cues that get you into poses you never thought you could do.

Learn the vital missing cues that get you into poses you never thought you could do.

Build a solid meditation and breathwork practice that lasts a lifetime.

Build a solid meditation and breathwork practice that lasts a lifetime.

Build a solid meditation and breathwork practice that lasts a lifetime.

Become A World-Class Teacher

Become a versatile yoga professional who can teach 4 styles of yoga and take classes beyond just stretching.

Become a versatile yoga professional who can teach 4 styles of yoga and take classes beyond just stretching.

Become a versatile yoga professional who can teach 4 styles of yoga and take classes beyond just stretching.

Help every single student in the room - no matter their age, body type, or special circumstances.

Help every single student in the room - no matter their age, body type, or special circumstances.

Help every single student in the room - no matter their age, body type, or special circumstances.

Find your unique voice as a teacher and carve out your niche in a 100-billion-dollar industry.

Find your unique voice as a teacher and carve out your niche in a 100-billion-dollar industry.

Find your unique voice as a teacher and carve out your niche in a 100-billion-dollar industry.

Elevate Your Everyday Experience

Become the clear, calm and compassionate person that everyone looks up to and wants to be around.

Become the clear, calm and compassionate person that everyone looks up to and wants to be around.

Become the clear, calm and compassionate person that everyone looks up to and wants to be around.

Find purpose, wonder and bliss in every moment as you look at the world through the eyes of a yogi.

Find purpose, wonder and bliss in every moment as you look at the world through the eyes of a yogi.

Find purpose, wonder and bliss in every moment as you look at the world through the eyes of a yogi.

Create a robust library personal practices to keep you healthy, nurtured, and grounded.

Create a robust library personal practices to keep you healthy, nurtured, and grounded.

Create a robust library personal practices to keep you healthy, nurtured, and grounded.

YTT Warmup List

Get the Full YTT Syllabus + 2 Sample Classes + Special Offers

Choosing your YTT is a big decision, and we want you to feel 100% confident. Sign up to our email list and we'll help you figure out quickly if this is the right program for you.

YTT Warmup List

Get the Full YTT Syllabus + 2 Sample Classes + Special Offers

Choosing your YTT is a big decision, and we want you to feel 100% confident. Sign up to our email list and we'll help you figure out quickly if this is the right program for you.

YTT Warmup List

Get the Full YTT Syllabus + 2 Sample Classes + Special Offers

Choosing your YTT is a big decision, and we want you to feel 100% confident. Sign up to our email list and we'll help you figure out quickly if this is the right program for you.

Student Stories

If They Could Do It, Why Not You?!

I'd like to introduce you to a few Movement Wisdom graduates. Their stories illustrate beautifully what's possible with this program.

Student Stories

If They Could Do It, Why Not You?!

I'd like to introduce you to a few Movement Wisdom graduates. Their stories illustrate beautifully what's possible with this program.

Student Stories

If They Could Do It, Why Not You?!

I'd like to introduce you to a few Movement Wisdom graduates. Their stories illustrate beautifully what's possible with this program.

Christopher

… auditioned at one of the biggest yoga chains in the world and was selected over 12 other applicants who had all completed the in-person training of that same company.

Conny

... used her yoga teaching skills to stand out as a physiotherapist. She wrote about about yoga for survivors of stroke and is an expert in her field.

Katie sitting on a cliff
Katie sitting on a cliff
Katie sitting on a cliff

Katie

… combined yoga with her voice coaching business and now leads sold-out retreats across Europe. She even taught at one of the biggest yoga festivals in the world!

Cindy

… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.

Lucie

… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.

Nicole

… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."

Reviews

"Why Haven't I Done This Earlier, What Have I Been Doing With My LIfe?!"

Check out the reviews and you'll notice that students highlight again and again that the Movement Wisdom 200 Hour YTT is life-changing, way better than their first YTT, and a ton of fun.

Reviews

"Why Haven't I Done This Earlier, What Have I Been Doing With My LIfe?!"

Check out the reviews and you'll notice that students highlight again and again that the Movement Wisdom 200 Hour YTT is life-changing, way better than their first YTT, and a ton of fun.

Reviews

"Why Haven't I Done This Earlier, What Have I Been Doing With My LIfe?!"

Check out the reviews and you'll notice that students highlight again and again that the Movement Wisdom 200 Hour YTT is life-changing, way better than their first YTT, and a ton of fun.

Highlight Compilation

Highlight Compilation

This training works for:

This training works for:

All Ages

All Bodies

All Levels

All Schedules

All Religions

Lead Trainer

The Single Best Way To Become A Standout Yoga Teacher - Is To Learn From One

From the outside, all YTTs look quite similar. But in reality, the quality differences are huge. And in the end, it all comes down to the quality of your lead teacher.

Lead Trainer

The Single Best Way To Become A Standout Yoga Teacher - Is To Learn From One

From the outside, all YTTs look quite similar. But in reality, the quality differences are huge. And in the end, it all comes down to the quality of your lead teacher.

Lead Trainer

The Single Best Way To Become A Standout Yoga Teacher - Is To Learn From One

From the outside, all YTTs look quite similar. But in reality, the quality differences are huge. And in the end, it all comes down to the quality of your lead teacher.

Why study with Jess

Jess stands out as a yoga teacher because of her unique ability to fuse modern movement science and ancient yogic wisdom into addictive asana classes. Students love Jess’ teaching because it is inspiring, light-hearted and actionable.

15+ years of industry experience

Teaches on 2 of top online yoga platforms

1 million students around the world

Why study with Jess

Jess stands out as a yoga teacher because of her unique ability to fuse modern movement science and ancient yogic wisdom into addictive asana classes. Students love Jess’ teaching because it is inspiring, light-hearted and actionable.

15+ years of industry experience

Teaches on 2 of top online yoga platforms

1 million students around the world

Why study with Jess

Jess stands out as a yoga teacher because of her unique ability to fuse modern movement science and ancient yogic wisdom into addictive asana classes. Students love Jess’ teaching because it is inspiring, light-hearted and actionable.

15+ years of industry experience

Teaches on 2 of top online yoga platforms

1 million students around the world

Curriculum

The Most Comprehensive Yoga Teacher Training You'll Find Anywhere

The Movement Wisdom 200 Hour YTT goes above and beyond Yoga Alliance standards. Here's an overview of the key subjects we'll cover in the course.

Curriculum

The Most Comprehensive Yoga Teacher Training You'll Find Anywhere

The Movement Wisdom 200 Hour YTT goes above and beyond Yoga Alliance standards. Here's an overview of the key subjects we'll cover in the course.

Curriculum

The Most Comprehensive Yoga Teacher Training You'll Find Anywhere

The Movement Wisdom 200 Hour YTT goes above and beyond Yoga Alliance standards. Here's an overview of the key subjects we'll cover in the course.

Vinyasa Flow

Dance-like classes that will put your students in a state of flow.

Vinyasa Flow

Dance-like classes that will put your students in a state of flow.

Vinyasa Flow

Dance-like classes that will put your students in a state of flow.

Hatha Yoga

Strong sessions that let you dig deep into alignment and technique.

Hatha Yoga

Strong sessions that let you dig deep into alignment and technique.

Hatha Yoga

Strong sessions that let you dig deep into alignment and technique.

Yin Yoga

Fewer poses and long holds to target fascia and other connective tissues.

Yin Yoga

Fewer poses and long holds to target fascia and other connective tissues.

Yin Yoga

Fewer poses and long holds to target fascia and other connective tissues.

Restorative Yoga

Gentle, prop-heavy practices to unwind completely and restore vital energy.

Restorative Yoga

Gentle, prop-heavy practices to unwind completely and restore vital energy.

Restorative Yoga

Gentle, prop-heavy practices to unwind completely and restore vital energy.

Meditation

The science of meditation + tutorials for 10 different meditation techniques

Meditation

The science of meditation + tutorials for 10 different meditation techniques

Meditation

The science of meditation + tutorials for 10 different meditation techniques

Breathwork

The science of breath + tutorials for 13 different breathwork practices

Breathwork

The science of breath + tutorials for 13 different breathwork practices

Breathwork

The science of breath + tutorials for 13 different breathwork practices

Applied Anatomy

The human body from head to toe and how it all matters in yoga

Applied Anatomy

The human body from head to toe and how it all matters in yoga

Applied Anatomy

The human body from head to toe and how it all matters in yoga

Human Uniqueness

Every body is unique. Learn to adjust your practice and teaching accordingly.

Human Uniqueness

Every body is unique. Learn to adjust your practice and teaching accordingly.

Human Uniqueness

Every body is unique. Learn to adjust your practice and teaching accordingly.

Movement Science

What exactly happens when we move on the yoga mat.

Movement Science

What exactly happens when we move on the yoga mat.

Movement Science

What exactly happens when we move on the yoga mat.

Body Systems

Learn how yoga effects bloodflow, bone heath, the nervous system and more.

Body Systems

Learn how yoga effects bloodflow, bone heath, the nervous system and more.

Body Systems

Learn how yoga effects bloodflow, bone heath, the nervous system and more.

Fascia

Understand the connective tissue network that connects everything inside us.

Fascia

Understand the connective tissue network that connects everything inside us.

Fascia

Understand the connective tissue network that connects everything inside us.

Koshas

Look beneath the surface: Learn about the 5 sheaths of your being.

Koshas

Look beneath the surface: Learn about the 5 sheaths of your being.

Koshas

Look beneath the surface: Learn about the 5 sheaths of your being.

Chakras

The "wheels" of subtle body energy and have a fascinating histor.

Chakras

The "wheels" of subtle body energy and have a fascinating histor.

Chakras

The "wheels" of subtle body energy and have a fascinating histor.

Meridians

The meridian lines are hugely important in Yin yoga. This training covers them all.

Meridians

The meridian lines are hugely important in Yin yoga. This training covers them all.

Meridians

The meridian lines are hugely important in Yin yoga. This training covers them all.

Yoga History

Important milestones, developments and scandals from the long history of yoga

Yoga History

Important milestones, developments and scandals from the long history of yoga

Yoga History

Important milestones, developments and scandals from the long history of yoga

Key Concepts

Hallmarks of yoga philosophy and why they're relevant for life in the 21st century.

Key Concepts

Hallmarks of yoga philosophy and why they're relevant for life in the 21st century.

Key Concepts

Hallmarks of yoga philosophy and why they're relevant for life in the 21st century.

The Four Margas

Get to know the four paths of yoga and figure out which you want to follow.

The Four Margas

Get to know the four paths of yoga and figure out which you want to follow.

The Four Margas

Get to know the four paths of yoga and figure out which you want to follow.

Yogic Life Coaching

Reflections, exercises and experiments that stimulate profound transformation.

Yogic Life Coaching

Reflections, exercises and experiments that stimulate profound transformation.

Yogic Life Coaching

Reflections, exercises and experiments that stimulate profound transformation.

Stories of the Asanas

Origin stories of well-known yoga poses (incl. Lotus, Dancer, Warrior Poses)

Stories of the Asanas

Origin stories of well-known yoga poses (incl. Lotus, Dancer, Warrior Poses)

Stories of the Asanas

Origin stories of well-known yoga poses (incl. Lotus, Dancer, Warrior Poses)

The Bhagavad Gita

The Gita is all about war. Why was it Gandhi's favorite book? Find out!

The Bhagavad Gita

The Gita is all about war. Why was it Gandhi's favorite book? Find out!

The Bhagavad Gita

The Gita is all about war. Why was it Gandhi's favorite book? Find out!

The Yoga Sutras

Deep dive into the most famous text on yoga ever written (6 full lectures).

The Yoga Sutras

Deep dive into the most famous text on yoga ever written (6 full lectures).

The Yoga Sutras

Deep dive into the most famous text on yoga ever written (6 full lectures).

Hindu Gods & Goddesses

The fascinating stories of Hindu deities to inspire new sequences and themes.

Hindu Gods & Goddesses

The fascinating stories of Hindu deities to inspire new sequences and themes.

Hindu Gods & Goddesses

The fascinating stories of Hindu deities to inspire new sequences and themes.

Tantra

Explore the mysterious, esoteric world of Tantra.

Tantra

Explore the mysterious, esoteric world of Tantra.

Tantra

Explore the mysterious, esoteric world of Tantra.

Effective Cues

Get really good at letting your students know exactly what you want them to do.

Effective Cues

Get really good at letting your students know exactly what you want them to do.

Effective Cues

Get really good at letting your students know exactly what you want them to do.

Sequencing

In-depth workshops for sequencing yoga classes + reviews for 15 YTT classes.

Sequencing

In-depth workshops for sequencing yoga classes + reviews for 15 YTT classes.

Sequencing

In-depth workshops for sequencing yoga classes + reviews for 15 YTT classes.

Teaching Practice

Put everything you learn into action and get really good at teaching yoga.

Teaching Practice

Put everything you learn into action and get really good at teaching yoga.

Teaching Practice

Put everything you learn into action and get really good at teaching yoga.

Special Yoga Populations

Modifications for pregnant students and those with chronic conditions or injuries.

Special Yoga Populations

Modifications for pregnant students and those with chronic conditions or injuries.

Special Yoga Populations

Modifications for pregnant students and those with chronic conditions or injuries.

Assists

Assists are a touchy subject. Learn how to do them right.

Assists

Assists are a touchy subject. Learn how to do them right.

Assists

Assists are a touchy subject. Learn how to do them right.

Holding Space

Rituals, body-language, mindset, ethical guidelines, voice modulation and more.

Holding Space

Rituals, body-language, mindset, ethical guidelines, voice modulation and more.

Holding Space

Rituals, body-language, mindset, ethical guidelines, voice modulation and more.

Observing Students

How to scan the room to find the students who need help (and what to do next).

Observing Students

How to scan the room to find the students who need help (and what to do next).

Observing Students

How to scan the room to find the students who need help (and what to do next).

Demonstrations

Learn the 10-step formula for effective demonstrations to cement your authority

Demonstrations

Learn the 10-step formula for effective demonstrations to cement your authority

Demonstrations

Learn the 10-step formula for effective demonstrations to cement your authority

Business Basics

Understand the yoga industry and set yourself up for a successful career.

Business Basics

Understand the yoga industry and set yourself up for a successful career.

Business Basics

Understand the yoga industry and set yourself up for a successful career.

Common Concerns

But What About ...

If you're passionate about yoga, then investing 200 hours into (an excellent) YTT is a phenomenal investment for you personally and professionally. But many people never start because of limiting beliefs. Let's see.

Common Concerns

But What About ...

If you're passionate about yoga, then investing 200 hours into (an excellent) YTT is a phenomenal investment for you personally and professionally. But many people never start because of limiting beliefs. Let's see.

Common Concerns

But What About ...

If you're passionate about yoga, then investing 200 hours into (an excellent) YTT is a phenomenal investment for you personally and professionally. But many people never start because of limiting beliefs. Let's see.

In-person experiences vs. online education

The #1 concern our students have is about the online format. "Can I really learn to teach yoga online?"


We've always been, still are, and forever will be the biggest fans of in-person yoga experiences. But when it comes to yoga education (teacher trainings in particular) we are convinced that online is the better option for most people in most situations. Here's why:

13 Advantages Of Taking Your YTT Online

Go through the course on your own schedule

Go through the course on your own schedule

Go through the course on your own schedule

Take classes / watch lessons multiple times

Take classes / watch lessons multiple times

Take classes / watch lessons multiple times

Front row seat for every lecture

Front row seat for every lecture

Front row seat for every lecture

Focus on content, not on taking notes

Focus on content, not on taking notes

Focus on content, not on taking notes

Don’t waste hours of training time on small talk

Don’t waste hours of training time on small talk

Don’t waste hours of training time on small talk

No sweaty 10 hour days in a closed rooms

No sweaty 10 hour days in a closed rooms

No sweaty 10 hour days in a closed rooms

Your teacher doesn't get tired at the end of the day

Your teacher doesn't get tired at the end of the day

Your teacher doesn't get tired at the end of the day

No need to travel around the world / commute to class

No need to travel around the world / commute to class

No need to travel around the world / commute to class

Personal feedback is guaranteed (no need to fight for attention)

Personal feedback is guaranteed (no need to fight for attention)

Personal feedback is guaranteed (no need to fight for attention)

Put the training on hold if life gets in the way

Put the training on hold if life gets in the way

Put the training on hold if life gets in the way

Pay for a yoga retreat with the money you save

Pay for a yoga retreat with the money you save

Pay for a yoga retreat with the money you save

Press pause when you need to go pee

Press pause when you need to go pee

Press pause when you need to go pee

No risk for you / money back guarantee

No risk for you / money back guarantee

No risk for you / money back guarantee

More things you don't need to worry about

  • Age: We've had students from 16 to 70+ complete the program.

  • Flexibility: There's no magic minimum flexibility requirement.

  • Fitness / Injuries: Real yoga mostly happens on the inside anyways.

  • Religion: We won't ask you to believe or convert to anything.

  • Pregnancy: We'll make sure that you and your baby are safe.

  • Experience: The course is accessible to beginners, and challenging for even the most advanced practitioners.

What really matters

Instead, the one and only thing you need to figure out is if Jess is the right teacher for you.


🫶 Do you resonate with her teaching style?

🎓 Do you trust her with your yoga education?

⏱️ Do you want to spend 200 hours together?


The videos below and our sample classes will help you with that. ❤️

Sneak Peaks

Look Behind The Scenes

To give you a better idea of what to expect and help you figure out if this is the right training for you, we've put together a few short sneak peak videos. Enjoy!

Sneak Peaks

Look Behind The Scenes

To give you a better idea of what to expect and help you figure out if this is the right training for you, we've put together a few short sneak peak videos. Enjoy!

Sneak Peaks

Look Behind The Scenes

To give you a better idea of what to expect and help you figure out if this is the right training for you, we've put together a few short sneak peak videos. Enjoy!

Training Overview (17min)

Hatha Class - Block Party (2min)

Pose Workshop - Wheel Pose (2min)

Yoga Anatomy Dance Party (01:30)

Kirtan - Shiva Shambho (2min)

The Meaning of Yoga (2min)

The Original Meaning Of "Hatha" (2min)

Sign up here to get 2 full classes straight from the 200 Hour YTT

Sign up here to get 2 full classes straight from the 200 Hour YTT

Sign up here to get 2 full classes straight from the 200 Hour YTT

How It Works

Yoga Is Calling You? Time To Pick Up The Phone

How It Works

Yoga Is Calling You? Time To Pick Up The Phone

How It Works

Yoga Is Calling You? Time To Pick Up The Phone

1

Sign Up

Join our course and community platform and get started right away.

2

Training

Complete the program one chapter at a time on your own schedule.

3

Graduation

Graduate as a Yoga Alliance certified RYT 200 whenever you're ready.

Training Price

World-Class Yoga Education For Just $3,25 per Training Hour

Over the past months we've received lots of messages from students who would love to join the program but struggle with financial pressure. That's why we've decided to drastically reduce the training price for everyone.

Training Price

World-Class Yoga Education For Just $3,25 per Training Hour

Over the past months we've received lots of messages from students who would love to join the program but struggle with financial pressure. That's why we've decided to drastically reduce the training price for everyone.

Training Price

World-Class Yoga Education For Just $3,25 per Training Hour

Over the past months we've received lots of messages from students who would love to join the program but struggle with financial pressure. That's why we've decided to drastically reduce the training price for everyone.

Limited Time Offer - Save 50%

$650

$1,300

Payment Plans Available At Checkout

What's included

Lifetime access to all training materials

10 Live Teaching Practice Sessions

RYT 200 Yoga Alliance certification

Unlimited free updates to the program

PDF Training Manual

Yoga Q&A Library

  • "Truly Incredible"

    Lis Gyll

    200 Hour Graduate

  • "Beyond everything expected"

    Hanna Kühn

    200 Hour Graduate

  • "Second to none"

    Nicole Robinson

    200 Hour Graduate

  • "Invaluable"

    Jessica Rich

    200 Hour Student

  • "You should really get into this training"

    Tajana Goleš

    200 Hour Graduate

  • "Life-changing!"

    Rebecca Everton

    200 Hour Graduate

  • "Recommended in a heartbeat!"

    Morenike Olorunnisomo

    200 Hour Graduate

  • "Just priceless"

    Lucie Andre

    200 Hour Graduate

  • "Absolutely outstanding"

    Angela Fackler

    200 Hour Graduate

  • "I never wanted it to end"

    Bethany Asplundh

    200 Hour Graduate

  • "A pivotal moment in my life"

    Amanda Rock

    200 Hour Graduate

  • "I'm over the moon"

    Katie Hockley

    200 Hour Graduate

  • "Truly Incredible"

    Lis Gyll

    200 Hour Graduate

  • "Beyond everything expected"

    Hanna Kühn

    200 Hour Graduate

  • "Second to none"

    Nicole Robinson

    200 Hour Graduate

  • "Invaluable"

    Jessica Rich

    200 Hour Student

  • "You should really get into this training"

    Tajana Goleš

    200 Hour Graduate

  • "Life-changing!"

    Rebecca Everton

    200 Hour Graduate

  • "Recommended in a heartbeat!"

    Morenike Olorunnisomo

    200 Hour Graduate

  • "Just priceless"

    Lucie Andre

    200 Hour Graduate

  • "Absolutely outstanding"

    Angela Fackler

    200 Hour Graduate

  • "I never wanted it to end"

    Bethany Asplundh

    200 Hour Graduate

  • "A pivotal moment in my life"

    Amanda Rock

    200 Hour Graduate

  • "I'm over the moon"

    Katie Hockley

    200 Hour Graduate

Movement Wisdom's Ultimate Quality Guarantee

This training comes with a standard 30 Day Money Back Guarantee and the Movement Wisdom Ultimate Quality Guarantee.

Optional Add-ons*

Paper Manual

Keep your notes organized - Get a high quality paper copy of your training manual.

$115

Pose Feedback

5 hours worth of detailed personal feedback on your alignment and technique in 30 key yoga poses.

$250

Podcast YTT

Listen to the enitre training right inside your favorite podcast app (Spotify, Apple Podcast etc.)

$50

*Add-ons are available for purchase after you've joined the program.

FAQ

Still got questions?

If you have questions you can't find an answer to, don't hesitate to send a short email to help@movementwisdomyoga.com and we'll get back to you within 24 hours.

FAQ

Still got questions?

If you have questions you can't find an answer to, don't hesitate to send a short email to help@movementwisdomyoga.com and we'll get back to you within 24 hours.

FAQ

Still got questions?

If you have questions you can't find an answer to, don't hesitate to send a short email to help@movementwisdomyoga.com and we'll get back to you within 24 hours.

Who can take this course?

I'm a beginner at yoga. Is this course right for me?

Absolutely! The Movement Wisdom YTT is designed to be accessible for practitioners at all levels. While you should have some familiarity with yoga, you don't need years of experience. The course provides options for beginners, intermediate, and advanced practitioners. Many students find that coming with an open mind and fewer preconceptions can actually be an advantage. You'll learn proper alignment, modifications, and the foundational principles of yoga from the ground up.

I'm a beginner at yoga. Is this course right for me?

Absolutely! The Movement Wisdom YTT is designed to be accessible for practitioners at all levels. While you should have some familiarity with yoga, you don't need years of experience. The course provides options for beginners, intermediate, and advanced practitioners. Many students find that coming with an open mind and fewer preconceptions can actually be an advantage. You'll learn proper alignment, modifications, and the foundational principles of yoga from the ground up.

I'm a beginner at yoga. Is this course right for me?

Absolutely! The Movement Wisdom YTT is designed to be accessible for practitioners at all levels. While you should have some familiarity with yoga, you don't need years of experience. The course provides options for beginners, intermediate, and advanced practitioners. Many students find that coming with an open mind and fewer preconceptions can actually be an advantage. You'll learn proper alignment, modifications, and the foundational principles of yoga from the ground up.

I'm an advanced practitioner. Will I learn anything new?

Definitely. Even if you've been practicing for many years or have taken other yoga trainings, the Movement Wisdom approach offers unique perspectives and cutting-edge information that will likely transform your practice. The training covers modern movement science, personalized alignment principles, and in-depth philosophical concepts that many advanced practitioners haven't encountered before. You'll gain new tools to deepen your practice and expand your repertoire.

I'm an advanced practitioner. Will I learn anything new?

Definitely. Even if you've been practicing for many years or have taken other yoga trainings, the Movement Wisdom approach offers unique perspectives and cutting-edge information that will likely transform your practice. The training covers modern movement science, personalized alignment principles, and in-depth philosophical concepts that many advanced practitioners haven't encountered before. You'll gain new tools to deepen your practice and expand your repertoire.

I'm an advanced practitioner. Will I learn anything new?

Definitely. Even if you've been practicing for many years or have taken other yoga trainings, the Movement Wisdom approach offers unique perspectives and cutting-edge information that will likely transform your practice. The training covers modern movement science, personalized alignment principles, and in-depth philosophical concepts that many advanced practitioners haven't encountered before. You'll gain new tools to deepen your practice and expand your repertoire.

Do I need to be flexible/fit to take this course?

Not at all. One of the most important principles you'll learn in this training is that yoga takes place on the inside, not just in external poses. Our students come with a wide range of physical abilities and body types. The course teaches modifications for all body types and emphasizes that yoga is about connecting with yourself where you are, not performing "perfect" poses. What matters most is your passion, motivation, and willingness to learn.

Do I need to be flexible/fit to take this course?

Not at all. One of the most important principles you'll learn in this training is that yoga takes place on the inside, not just in external poses. Our students come with a wide range of physical abilities and body types. The course teaches modifications for all body types and emphasizes that yoga is about connecting with yourself where you are, not performing "perfect" poses. What matters most is your passion, motivation, and willingness to learn.

Do I need to be flexible/fit to take this course?

Not at all. One of the most important principles you'll learn in this training is that yoga takes place on the inside, not just in external poses. Our students come with a wide range of physical abilities and body types. The course teaches modifications for all body types and emphasizes that yoga is about connecting with yourself where you are, not performing "perfect" poses. What matters most is your passion, motivation, and willingness to learn.

I have health issues/injuries. Can I still join this course?

Yes, as long as you have clearance from your doctor. We're happy to provide detailed personal advice on how to modify your asana practice depending on your exact condition. We encourage you to listen to your body and do what works for you throughout the training. In the past, we have had students with injuries and medical conditions like these successfully and joyfully complete the course: - carpal tunnel syndrome - scoliosis - hypermobility - high blood pressure - low blood pressure - autoimmune diseases - arthritis -joint replacements - chronic pain - slipped and herniated discs - cancer

I have health issues/injuries. Can I still join this course?

Yes, as long as you have clearance from your doctor. We're happy to provide detailed personal advice on how to modify your asana practice depending on your exact condition. We encourage you to listen to your body and do what works for you throughout the training. In the past, we have had students with injuries and medical conditions like these successfully and joyfully complete the course: - carpal tunnel syndrome - scoliosis - hypermobility - high blood pressure - low blood pressure - autoimmune diseases - arthritis -joint replacements - chronic pain - slipped and herniated discs - cancer

I have health issues/injuries. Can I still join this course?

Yes, as long as you have clearance from your doctor. We're happy to provide detailed personal advice on how to modify your asana practice depending on your exact condition. We encourage you to listen to your body and do what works for you throughout the training. In the past, we have had students with injuries and medical conditions like these successfully and joyfully complete the course: - carpal tunnel syndrome - scoliosis - hypermobility - high blood pressure - low blood pressure - autoimmune diseases - arthritis -joint replacements - chronic pain - slipped and herniated discs - cancer

Can I join the training while pregnant?

Yes, you can! We provide a detailed guide on how to modify your practice safely during pregnancy. The guide outlines specific modifications for each trimester, including poses and breathwork practices to avoid. Fun fact: Jess actually filmed many of the classes in this training while pregnant with her second child! Once you enroll, we can schedule a call to discuss any specific concerns you might have.

Can I join the training while pregnant?

Yes, you can! We provide a detailed guide on how to modify your practice safely during pregnancy. The guide outlines specific modifications for each trimester, including poses and breathwork practices to avoid. Fun fact: Jess actually filmed many of the classes in this training while pregnant with her second child! Once you enroll, we can schedule a call to discuss any specific concerns you might have.

Can I join the training while pregnant?

Yes, you can! We provide a detailed guide on how to modify your practice safely during pregnancy. The guide outlines specific modifications for each trimester, including poses and breathwork practices to avoid. Fun fact: Jess actually filmed many of the classes in this training while pregnant with her second child! Once you enroll, we can schedule a call to discuss any specific concerns you might have.

Is there a minimum age requirement?

You need to be a legal adult in your country to sign up for the training. If you're not yet legally an adult, please email us at help@movementwisdomyoga.com to arrange a short call with you and your parents to ensure everyone understands the expectations and requirements of the program.

Is there a minimum age requirement?

You need to be a legal adult in your country to sign up for the training. If you're not yet legally an adult, please email us at help@movementwisdomyoga.com to arrange a short call with you and your parents to ensure everyone understands the expectations and requirements of the program.

Is there a minimum age requirement?

You need to be a legal adult in your country to sign up for the training. If you're not yet legally an adult, please email us at help@movementwisdomyoga.com to arrange a short call with you and your parents to ensure everyone understands the expectations and requirements of the program.

Common concerns

I don't live in the US. Does that work?

Yes! We have students from all around the world. The teaching practices are scheduled with various time zones in mind, making them accessible to most students, particularly those in North America and Europe (between UTC -9 and UTC +2). Students in the Middle East, Asia, or Oceania might occasionally need to join sessions very early or late. Keep in mind that teaching practices are the only required live component of the program — everything else is pre-recorded and available to you 24/7.

I don't live in the US. Does that work?

Yes! We have students from all around the world. The teaching practices are scheduled with various time zones in mind, making them accessible to most students, particularly those in North America and Europe (between UTC -9 and UTC +2). Students in the Middle East, Asia, or Oceania might occasionally need to join sessions very early or late. Keep in mind that teaching practices are the only required live component of the program — everything else is pre-recorded and available to you 24/7.

I don't live in the US. Does that work?

Yes! We have students from all around the world. The teaching practices are scheduled with various time zones in mind, making them accessible to most students, particularly those in North America and Europe (between UTC -9 and UTC +2). Students in the Middle East, Asia, or Oceania might occasionally need to join sessions very early or late. Keep in mind that teaching practices are the only required live component of the program — everything else is pre-recorded and available to you 24/7.

Do yoga teachers acutally make money?

Yes! Especially if you’re a standout teacher. Yoga is a massive trend and it's not going anywhere. In America alone, more than 50 million people practice regularly, and that number is only growing. With so much opportunity, it's no wonder that tens of thousands of people enroll in yoga teacher trainings every year. But you know what? Less than 5% of all YTT students actually become yoga teachers. That's because most teacher trainings don't actually prepare their students to teach. So graduates lack the confidence to pursue their dream. Our graduates don't share these doubts. On the contrary, they know that right from the start they are more versatile, knowledgeable and prepared to help their studetns than 99% of yoga teacher out there. Also, consider that as a yoga teacher you can - Easily start part-time (aka there's little to no risk) - Make a big impact in the lives of your students - Be your own boss (if you like / when you're ready) - Earn money doing something that you truly love - Make bank where other people pay to go on a yoga vacation - Rest assured that Ai won't replace you (because human connection matters more than anything else)

Do yoga teachers acutally make money?

Yes! Especially if you’re a standout teacher. Yoga is a massive trend and it's not going anywhere. In America alone, more than 50 million people practice regularly, and that number is only growing. With so much opportunity, it's no wonder that tens of thousands of people enroll in yoga teacher trainings every year. But you know what? Less than 5% of all YTT students actually become yoga teachers. That's because most teacher trainings don't actually prepare their students to teach. So graduates lack the confidence to pursue their dream. Our graduates don't share these doubts. On the contrary, they know that right from the start they are more versatile, knowledgeable and prepared to help their studetns than 99% of yoga teacher out there. Also, consider that as a yoga teacher you can - Easily start part-time (aka there's little to no risk) - Make a big impact in the lives of your students - Be your own boss (if you like / when you're ready) - Earn money doing something that you truly love - Make bank where other people pay to go on a yoga vacation - Rest assured that Ai won't replace you (because human connection matters more than anything else)

Do yoga teachers acutally make money?

Yes! Especially if you’re a standout teacher. Yoga is a massive trend and it's not going anywhere. In America alone, more than 50 million people practice regularly, and that number is only growing. With so much opportunity, it's no wonder that tens of thousands of people enroll in yoga teacher trainings every year. But you know what? Less than 5% of all YTT students actually become yoga teachers. That's because most teacher trainings don't actually prepare their students to teach. So graduates lack the confidence to pursue their dream. Our graduates don't share these doubts. On the contrary, they know that right from the start they are more versatile, knowledgeable and prepared to help their studetns than 99% of yoga teacher out there. Also, consider that as a yoga teacher you can - Easily start part-time (aka there's little to no risk) - Make a big impact in the lives of your students - Be your own boss (if you like / when you're ready) - Earn money doing something that you truly love - Make bank where other people pay to go on a yoga vacation - Rest assured that Ai won't replace you (because human connection matters more than anything else)

What if I don't want to teach yoga professionally?

About 25% of our students take the training with no intention of teaching professionally, and that's completely fine. Many people join to deepen their own practice, understand the philosophy behind yoga, improve their alignment, or embark on a journey of personal growth. The course offers tremendous value for passionate practitioners who want to expand their knowledge, regardless of teaching aspirations.

What if I don't want to teach yoga professionally?

About 25% of our students take the training with no intention of teaching professionally, and that's completely fine. Many people join to deepen their own practice, understand the philosophy behind yoga, improve their alignment, or embark on a journey of personal growth. The course offers tremendous value for passionate practitioners who want to expand their knowledge, regardless of teaching aspirations.

What if I don't want to teach yoga professionally?

About 25% of our students take the training with no intention of teaching professionally, and that's completely fine. Many people join to deepen their own practice, understand the philosophy behind yoga, improve their alignment, or embark on a journey of personal growth. The course offers tremendous value for passionate practitioners who want to expand their knowledge, regardless of teaching aspirations.

Can I really learn to teach yoga online?

Yes! We've always been huge fans of in-person yoga experiences. Still, we are 100% convinced that a well-designed and thoroughly prepared online YTT (like the one you're looking at) is actually the best option for anybody who values the quality of their education. Here is why: - Go through the course in a way that works for you - Take training classes multiple times if you like - Get a front row seat for every lecture - Focus on content, not on taking notes - Don’t waste hours of training time on small talk - Spare yourself sweaty 10 hour days in a closed rooms - Make sure your teacher is at their best for every single session - Don’t travel around the world / commute to class every weekend - Get personal feedback (vs. fighting for attention in a crowded room) - Put the training on hold if you need to - Go on vacation or a yoga retreat with the money you save on your YTT - Press pause when you need to go pee - Eliminate all the risk for yourself with a strong money back guarantee

Can I really learn to teach yoga online?

Yes! We've always been huge fans of in-person yoga experiences. Still, we are 100% convinced that a well-designed and thoroughly prepared online YTT (like the one you're looking at) is actually the best option for anybody who values the quality of their education. Here is why: - Go through the course in a way that works for you - Take training classes multiple times if you like - Get a front row seat for every lecture - Focus on content, not on taking notes - Don’t waste hours of training time on small talk - Spare yourself sweaty 10 hour days in a closed rooms - Make sure your teacher is at their best for every single session - Don’t travel around the world / commute to class every weekend - Get personal feedback (vs. fighting for attention in a crowded room) - Put the training on hold if you need to - Go on vacation or a yoga retreat with the money you save on your YTT - Press pause when you need to go pee - Eliminate all the risk for yourself with a strong money back guarantee

Can I really learn to teach yoga online?

Yes! We've always been huge fans of in-person yoga experiences. Still, we are 100% convinced that a well-designed and thoroughly prepared online YTT (like the one you're looking at) is actually the best option for anybody who values the quality of their education. Here is why: - Go through the course in a way that works for you - Take training classes multiple times if you like - Get a front row seat for every lecture - Focus on content, not on taking notes - Don’t waste hours of training time on small talk - Spare yourself sweaty 10 hour days in a closed rooms - Make sure your teacher is at their best for every single session - Don’t travel around the world / commute to class every weekend - Get personal feedback (vs. fighting for attention in a crowded room) - Put the training on hold if you need to - Go on vacation or a yoga retreat with the money you save on your YTT - Press pause when you need to go pee - Eliminate all the risk for yourself with a strong money back guarantee

I have a full schedule. How do you help me to stay on track?

This program combines limitless flexibility with strong guardrails and lots of support. Use the flexibility to complete the program on your own schedule. You can study wherever you want, whenever you find the time. At the same time, we make sure that you won't be overwhelmed by guiding you through the training one chapter at a time. Plus, you will start out with a small group of new students who signed up around the same time as you. Your group has a dedicated mentor who will check in with you regularly. Plus, we have an active community of students on our course platform. Many past students have told us that feeling the presence of others, and seeing them progess alongside you is a tremendous motivator.

I have a full schedule. How do you help me to stay on track?

This program combines limitless flexibility with strong guardrails and lots of support. Use the flexibility to complete the program on your own schedule. You can study wherever you want, whenever you find the time. At the same time, we make sure that you won't be overwhelmed by guiding you through the training one chapter at a time. Plus, you will start out with a small group of new students who signed up around the same time as you. Your group has a dedicated mentor who will check in with you regularly. Plus, we have an active community of students on our course platform. Many past students have told us that feeling the presence of others, and seeing them progess alongside you is a tremendous motivator.

I have a full schedule. How do you help me to stay on track?

This program combines limitless flexibility with strong guardrails and lots of support. Use the flexibility to complete the program on your own schedule. You can study wherever you want, whenever you find the time. At the same time, we make sure that you won't be overwhelmed by guiding you through the training one chapter at a time. Plus, you will start out with a small group of new students who signed up around the same time as you. Your group has a dedicated mentor who will check in with you regularly. Plus, we have an active community of students on our course platform. Many past students have told us that feeling the presence of others, and seeing them progess alongside you is a tremendous motivator.

Is this course religious?

No. While the training covers yoga philosophy and its historical connections to Eastern spiritual traditions, there is no requirement to adopt any specific religious beliefs. The course presents yoga as a practice that can complement any faith tradition or secular worldview. Both religious practitioners and atheists can engage with the material without conflict. The program aims to broaden your horizons and deepen your understanding, not dictate your personal beliefs.

Is this course religious?

No. While the training covers yoga philosophy and its historical connections to Eastern spiritual traditions, there is no requirement to adopt any specific religious beliefs. The course presents yoga as a practice that can complement any faith tradition or secular worldview. Both religious practitioners and atheists can engage with the material without conflict. The program aims to broaden your horizons and deepen your understanding, not dictate your personal beliefs.

Is this course religious?

No. While the training covers yoga philosophy and its historical connections to Eastern spiritual traditions, there is no requirement to adopt any specific religious beliefs. The course presents yoga as a practice that can complement any faith tradition or secular worldview. Both religious practitioners and atheists can engage with the material without conflict. The program aims to broaden your horizons and deepen your understanding, not dictate your personal beliefs.

All YTTs have high ratings. Why should I trust this one?

With 4.93 out of 5 Stars and a Net Promoter Score of 9.7 out of 10 the Movement Wisdom 200 Hour YTT is one of the top-rated teacher training programs on Yoga Alliance. But it's true: Pretty much every YTT has exceptional ratings. That’s because it's easy to collect 5-star reviews when your students don't have a basis for comparison. That’s why we are especially proud of the heart-felt, detailed reviews that our students leave for Movement Wisdom. That’s what really sets our program apart much more than half a star in the rating average. The Movement Wisdom 200 Hour YTT receives raving reviews because it is actually a life-changing experience.

All YTTs have high ratings. Why should I trust this one?

With 4.93 out of 5 Stars and a Net Promoter Score of 9.7 out of 10 the Movement Wisdom 200 Hour YTT is one of the top-rated teacher training programs on Yoga Alliance. But it's true: Pretty much every YTT has exceptional ratings. That’s because it's easy to collect 5-star reviews when your students don't have a basis for comparison. That’s why we are especially proud of the heart-felt, detailed reviews that our students leave for Movement Wisdom. That’s what really sets our program apart much more than half a star in the rating average. The Movement Wisdom 200 Hour YTT receives raving reviews because it is actually a life-changing experience.

All YTTs have high ratings. Why should I trust this one?

With 4.93 out of 5 Stars and a Net Promoter Score of 9.7 out of 10 the Movement Wisdom 200 Hour YTT is one of the top-rated teacher training programs on Yoga Alliance. But it's true: Pretty much every YTT has exceptional ratings. That’s because it's easy to collect 5-star reviews when your students don't have a basis for comparison. That’s why we are especially proud of the heart-felt, detailed reviews that our students leave for Movement Wisdom. That’s what really sets our program apart much more than half a star in the rating average. The Movement Wisdom 200 Hour YTT receives raving reviews because it is actually a life-changing experience.

Enrollment, Logistics, Refunds

Can I get sample classes to try the course?

Absolutely, and we highly recommend it! Just get our VIP pass and we'll send you a few sample classes from the training so that you can make sure it's the right course for you.

Can I get sample classes to try the course?

Absolutely, and we highly recommend it! Just get our VIP pass and we'll send you a few sample classes from the training so that you can make sure it's the right course for you.

Can I get sample classes to try the course?

Absolutely, and we highly recommend it! Just get our VIP pass and we'll send you a few sample classes from the training so that you can make sure it's the right course for you.

Is there a set start date or can I begin anytime?

You can enroll and start the course at any time. That said, we do start a new student cohort at the beginning of each month, which includes a Welcome Ceremony and the opportunity to connect with other new students. Starting with a cohort adds motivation and community support, but it's completely optional.

Is there a set start date or can I begin anytime?

You can enroll and start the course at any time. That said, we do start a new student cohort at the beginning of each month, which includes a Welcome Ceremony and the opportunity to connect with other new students. Starting with a cohort adds motivation and community support, but it's completely optional.

Is there a set start date or can I begin anytime?

You can enroll and start the course at any time. That said, we do start a new student cohort at the beginning of each month, which includes a Welcome Ceremony and the opportunity to connect with other new students. Starting with a cohort adds motivation and community support, but it's completely optional.

Do you offer payment plans?

Yes, we do. Please find the details on the checkout page.

Do you offer payment plans?

Yes, we do. Please find the details on the checkout page.

Do you offer payment plans?

Yes, we do. Please find the details on the checkout page.

How do I get into the training?

After you sign up we'll send you an invitation to our course and community platform. You can create your account in less than 1 minute. Then you'll land right inside the training space and you're ready to begin your yoga journey!

How do I get into the training?

After you sign up we'll send you an invitation to our course and community platform. You can create your account in less than 1 minute. Then you'll land right inside the training space and you're ready to begin your yoga journey!

How do I get into the training?

After you sign up we'll send you an invitation to our course and community platform. You can create your account in less than 1 minute. Then you'll land right inside the training space and you're ready to begin your yoga journey!

What if I decide the course isn't right for me?

We offer a 5-Star Quality Guarantee: If after 30 days you don't believe this training will qualify you to become the most skilful, knowledgeable and inspiring yoga teacher in your community, you can request a full refund by emailing help@movementwisdomyoga.com. No questions asked. Please note that physical products (like printed manuals) are non-refundable as they're produced on demand. If you use a coupon code for physical products and then request a refund, the cost of those items will be deducted from your refund.

What if I decide the course isn't right for me?

We offer a 5-Star Quality Guarantee: If after 30 days you don't believe this training will qualify you to become the most skilful, knowledgeable and inspiring yoga teacher in your community, you can request a full refund by emailing help@movementwisdomyoga.com. No questions asked. Please note that physical products (like printed manuals) are non-refundable as they're produced on demand. If you use a coupon code for physical products and then request a refund, the cost of those items will be deducted from your refund.

What if I decide the course isn't right for me?

We offer a 5-Star Quality Guarantee: If after 30 days you don't believe this training will qualify you to become the most skilful, knowledgeable and inspiring yoga teacher in your community, you can request a full refund by emailing help@movementwisdomyoga.com. No questions asked. Please note that physical products (like printed manuals) are non-refundable as they're produced on demand. If you use a coupon code for physical products and then request a refund, the cost of those items will be deducted from your refund.

Going through the training

How is the course structured

The Movement Wisdom YTT is divided into 16 chapters, each covering approximately 12-13 hours of content. Instead of learning topics in isolation (all anatomy first, then all philosophy, etc.), each chapter contains a mix of elements from different training modules. This integrated approach helps you make connections and see how all aspects of yoga work together. Each chapter typically includes: - Yoga classes in different styles (strong and gentle) - Meditation and pranayama practices - Pose workshops and anatomy lessons - Philosophy lectures and yogic life coaching - Teaching methodology, teaching practice and business basics for yoga teachers This structure allows your knowledge to grow organically, like layers of an onion or petals of a flower unfolding.

How is the course structured

The Movement Wisdom YTT is divided into 16 chapters, each covering approximately 12-13 hours of content. Instead of learning topics in isolation (all anatomy first, then all philosophy, etc.), each chapter contains a mix of elements from different training modules. This integrated approach helps you make connections and see how all aspects of yoga work together. Each chapter typically includes: - Yoga classes in different styles (strong and gentle) - Meditation and pranayama practices - Pose workshops and anatomy lessons - Philosophy lectures and yogic life coaching - Teaching methodology, teaching practice and business basics for yoga teachers This structure allows your knowledge to grow organically, like layers of an onion or petals of a flower unfolding.

How is the course structured

The Movement Wisdom YTT is divided into 16 chapters, each covering approximately 12-13 hours of content. Instead of learning topics in isolation (all anatomy first, then all philosophy, etc.), each chapter contains a mix of elements from different training modules. This integrated approach helps you make connections and see how all aspects of yoga work together. Each chapter typically includes: - Yoga classes in different styles (strong and gentle) - Meditation and pranayama practices - Pose workshops and anatomy lessons - Philosophy lectures and yogic life coaching - Teaching methodology, teaching practice and business basics for yoga teachers This structure allows your knowledge to grow organically, like layers of an onion or petals of a flower unfolding.

How do the teaching practice sessions work?

Teaching practice sessions take place in small groups via Zoom with fellow students and a Movement Wisdom mentor. It's a safe, supportive and joyful environment that encourages you to expand your personal comofort zone. You'll always know the content you'll be teaching in advance so you can prepare as much or as little as you want. After each session, mentors provide constructive group feedback to help you grow as a teacher. To graduate, you need to attend at least 10 teaching practices. These sessions are invaluable not only for developing your teaching skills but also for connecting with the yoga community and building confidence.

How do the teaching practice sessions work?

Teaching practice sessions take place in small groups via Zoom with fellow students and a Movement Wisdom mentor. It's a safe, supportive and joyful environment that encourages you to expand your personal comofort zone. You'll always know the content you'll be teaching in advance so you can prepare as much or as little as you want. After each session, mentors provide constructive group feedback to help you grow as a teacher. To graduate, you need to attend at least 10 teaching practices. These sessions are invaluable not only for developing your teaching skills but also for connecting with the yoga community and building confidence.

How do the teaching practice sessions work?

Teaching practice sessions take place in small groups via Zoom with fellow students and a Movement Wisdom mentor. It's a safe, supportive and joyful environment that encourages you to expand your personal comofort zone. You'll always know the content you'll be teaching in advance so you can prepare as much or as little as you want. After each session, mentors provide constructive group feedback to help you grow as a teacher. To graduate, you need to attend at least 10 teaching practices. These sessions are invaluable not only for developing your teaching skills but also for connecting with the yoga community and building confidence.

Do I get personal feedback on my practice and teaching?

Absolutely. You'll receive several types of personalized feedback: - Asana Selfies: For 30 key poses, you'll submit photos of yourself in the poses and receive detailed feedback (beyond we could offer in an in-person training) - Teaching Practice Feedback: After every teaching practice, you'll get guidance on your instruction from a Movement Wisdom mentor - Question Responses: Lead teacher Jess answers student questions with personal videos - Mentor Support: Every student is assigned a dedicated mentor who is available for questions and concerns - Empowerment Reviews: Short quizzes that ensure you've grasped the key concepts from each chapter

Do I get personal feedback on my practice and teaching?

Absolutely. You'll receive several types of personalized feedback: - Asana Selfies: For 30 key poses, you'll submit photos of yourself in the poses and receive detailed feedback (beyond we could offer in an in-person training) - Teaching Practice Feedback: After every teaching practice, you'll get guidance on your instruction from a Movement Wisdom mentor - Question Responses: Lead teacher Jess answers student questions with personal videos - Mentor Support: Every student is assigned a dedicated mentor who is available for questions and concerns - Empowerment Reviews: Short quizzes that ensure you've grasped the key concepts from each chapter

Do I get personal feedback on my practice and teaching?

Absolutely. You'll receive several types of personalized feedback: - Asana Selfies: For 30 key poses, you'll submit photos of yourself in the poses and receive detailed feedback (beyond we could offer in an in-person training) - Teaching Practice Feedback: After every teaching practice, you'll get guidance on your instruction from a Movement Wisdom mentor - Question Responses: Lead teacher Jess answers student questions with personal videos - Mentor Support: Every student is assigned a dedicated mentor who is available for questions and concerns - Empowerment Reviews: Short quizzes that ensure you've grasped the key concepts from each chapter

Do I get a training manual?

Yes, you'll receive a digital copy (PDF) of our comprehensive 450-page manual immediately upon enrollment. If you want a printed training manual (which we recommend) you can print it yourself or order a professionally printed copy of the manual fom our print partner.

Do I get a training manual?

Yes, you'll receive a digital copy (PDF) of our comprehensive 450-page manual immediately upon enrollment. If you want a printed training manual (which we recommend) you can print it yourself or order a professionally printed copy of the manual fom our print partner.

Do I get a training manual?

Yes, you'll receive a digital copy (PDF) of our comprehensive 450-page manual immediately upon enrollment. If you want a printed training manual (which we recommend) you can print it yourself or order a professionally printed copy of the manual fom our print partner.

What materials/props do I need for this course?

You'll need: 1 yoga mat 2 yoga blocks 1 bolster 1 blanket A space to practice Additional props like a strap, cushion, or additional blankets can be helpful but aren't essential. You'll also need a device to access the course content and a reliable internet connection.

What materials/props do I need for this course?

You'll need: 1 yoga mat 2 yoga blocks 1 bolster 1 blanket A space to practice Additional props like a strap, cushion, or additional blankets can be helpful but aren't essential. You'll also need a device to access the course content and a reliable internet connection.

What materials/props do I need for this course?

You'll need: 1 yoga mat 2 yoga blocks 1 bolster 1 blanket A space to practice Additional props like a strap, cushion, or additional blankets can be helpful but aren't essential. You'll also need a device to access the course content and a reliable internet connection.

Is there required reading?

There is no mandatory reading required for graduation. We do provide a list of highly recommended books that complement the training, but purchasing these is optional and not necessary to successfully complete the program.

Is there required reading?

There is no mandatory reading required for graduation. We do provide a list of highly recommended books that complement the training, but purchasing these is optional and not necessary to successfully complete the program.

Is there required reading?

There is no mandatory reading required for graduation. We do provide a list of highly recommended books that complement the training, but purchasing these is optional and not necessary to successfully complete the program.

How long do I have to complete the course?

There is no time limit. You can complete the training in as little as 3 months or take 3 years if needed. The self-paced format allows you to work through the material at a speed that fits your life and learning style.

How long do I have to complete the course?

There is no time limit. You can complete the training in as little as 3 months or take 3 years if needed. The self-paced format allows you to work through the material at a speed that fits your life and learning style.

How long do I have to complete the course?

There is no time limit. You can complete the training in as little as 3 months or take 3 years if needed. The self-paced format allows you to work through the material at a speed that fits your life and learning style.

After Graduation

Will I be able to teach after completing this course?

Yes! The Movement Wisdom YTT is specifically designed to prepare you to teach confidently right after graduation. You'll practice teaching throughout the course, receive constructive feedback, and develop the skills needed to create and lead safe, effective classes in four different yoga styles. Many of our graduates start teaching professionally immediately after completing the program.

Will I be able to teach after completing this course?

Yes! The Movement Wisdom YTT is specifically designed to prepare you to teach confidently right after graduation. You'll practice teaching throughout the course, receive constructive feedback, and develop the skills needed to create and lead safe, effective classes in four different yoga styles. Many of our graduates start teaching professionally immediately after completing the program.

Will I be able to teach after completing this course?

Yes! The Movement Wisdom YTT is specifically designed to prepare you to teach confidently right after graduation. You'll practice teaching throughout the course, receive constructive feedback, and develop the skills needed to create and lead safe, effective classes in four different yoga styles. Many of our graduates start teaching professionally immediately after completing the program.

What does "Yoga Alliance certified" mean?

The Yoga Alliance is an international non-profit group that represents and supports both yoga teachers and the yoga industry. They set the industry standards for yoga teacher trainings. The Movement Wisdom Online 200 Hour Online YTT is certified by the Yoga Alliance. This means that once you graduate, you'll be able to use the title "RYT 200" after your name (e.g. "Amy Smith, RYT 200"). This certification is recognized worldwide and is often required by studios and wellness centers when hiring yoga teachers.

What does "Yoga Alliance certified" mean?

The Yoga Alliance is an international non-profit group that represents and supports both yoga teachers and the yoga industry. They set the industry standards for yoga teacher trainings. The Movement Wisdom Online 200 Hour Online YTT is certified by the Yoga Alliance. This means that once you graduate, you'll be able to use the title "RYT 200" after your name (e.g. "Amy Smith, RYT 200"). This certification is recognized worldwide and is often required by studios and wellness centers when hiring yoga teachers.

What does "Yoga Alliance certified" mean?

The Yoga Alliance is an international non-profit group that represents and supports both yoga teachers and the yoga industry. They set the industry standards for yoga teacher trainings. The Movement Wisdom Online 200 Hour Online YTT is certified by the Yoga Alliance. This means that once you graduate, you'll be able to use the title "RYT 200" after your name (e.g. "Amy Smith, RYT 200"). This certification is recognized worldwide and is often required by studios and wellness centers when hiring yoga teachers.

What kind of support do I receive after graduation?

After graduation, you'll retain lifetime access to all course materials, allowing you to revisit any content as needed. You'll also continue to have access to our graduate community, where you can connect with fellow teachers, share resources, and find ongoing support. Plus, you'll have continued access to all community calls with Jess. We also offer additional advanced trainings and specializations for graduates who wish to continue their education.

What kind of support do I receive after graduation?

After graduation, you'll retain lifetime access to all course materials, allowing you to revisit any content as needed. You'll also continue to have access to our graduate community, where you can connect with fellow teachers, share resources, and find ongoing support. Plus, you'll have continued access to all community calls with Jess. We also offer additional advanced trainings and specializations for graduates who wish to continue their education.

What kind of support do I receive after graduation?

After graduation, you'll retain lifetime access to all course materials, allowing you to revisit any content as needed. You'll also continue to have access to our graduate community, where you can connect with fellow teachers, share resources, and find ongoing support. Plus, you'll have continued access to all community calls with Jess. We also offer additional advanced trainings and specializations for graduates who wish to continue their education.