Join the top-rated yoga teacher training on Yoga Alliance & #1 recommendation by Yogitimes and Yogatique

Revolutionize Your Yoga

There is so much more to yoga than you think. At Movement Wisdom we teach you what 99% of yoga practitioners and teachers don't know, so that you can make yoga a life-changing experience.

200 Hour YTT

Student Favorite

Become a top-level yoga teacher

Join the only 200 Hour YTT where quality is guaranteed.

200hrs

RYT 200 Certification

Yoga Alliance Approved

Seniors Yoga YTT

Become A Seniors Yoga Specialist

Everything you need to know to become the trusted expert for older adults.

40 Hours

Yoga Alliance Certified

Continuing Education Credits

Pregnancy Yoga Library

Safe, Practical & Fun Prenatal Yoga

A comprehensive library of yoga classes for pregnancy, birth prep and recovery.

Prenatal Yoga

Postnatal Yoga

Meditations

Birth Prep

Teacher Resource

200 Hour YTT

Become a top-level yoga teacher

Join the only 200 Hour YTT where quality is guaranteed.

200hrs

RYT 200 Certification

Yoga Alliance Approved

Seniors Yoga YTT

Pregnancy Yoga Library

200 Hour YTT

Student Favorite

Become a top-level yoga teacher

Join the only 200 Hour YTT where quality is guaranteed.

200hrs

RYT 200 Certification

Yoga Alliance Approved

Seniors Yoga YTT

Become A Seniors Yoga Specialist

Everything you need to know to become the trusted expert for older adults.

40 Hours

Yoga Alliance Certified

Continuing Education Credits

Pregnancy Yoga Library

Support Your Baby From The Start

A comprehensive library of yoga classes for pregnancy, birth prep and recovery.

Prenatal Yoga

Postnatal Yoga

Meditations

Birth Prep

Teacher Resource

For Passionate Practitioners

Level-up Your Personal Yoga Practice

Your studio and online classes are wonderful. But they're only the beginning. It's time for you to uncover the full power, depth and beauty of yoga.

For Passionate Practitioners

Level-up Your Personal Yoga Practice

Your studio and online classes are wonderful. But they're only the beginning. It's time for you to uncover the full power, depth and beauty of yoga.

Jess Rose performing Bird of Paradise pose in a desert landscape – achieve yoga poses you never thought your body could do

Get into poses you never thought you could do.

Close-up of hands in a mudra on red fabric – learn to modify yoga poses for your unique body

Modify your practice for your unique body.

Jess Rose in child's pose on a rocky beach – develop a yogic mindset and build unstoppable mental resilience

Adopt a yogic mindset and become unstoppable.

Woman in white meditating with hands in prayer – build a consistent breathwork and meditation practice

Build a strong breathwork and meditation practice.

Woman silhouetted in a standing yoga pose at sunset – discover the right style of yoga for every occasion

Learn the right style of yoga for any occasion.

For Aspiring Teachers

Become An Irreplaceable Teacher & Yogic Role Model

Get the training you need to make yoga a life-changing experience for your students, and build a thriving career for yourself.

For Aspiring Teachers

Become An Irreplaceable Teacher & Yogic Role Model

Get the training you need to make yoga a life-changing experience for your students, and build a thriving career for yourself.

Jess Rose guiding students in a yoga studio – learn to teach multiple yoga styles confidently with Movement Wisdom YTT

Teach multiple styles of yoga extremely well.

Sequence addictive asana classes that students actually remember.

Jess Rose physically assisting student in a one-legged balance pose – skills to help individual students deepen their practice

Help individual students advance their practice.

Weave authentic yoga philosophy into your classes.

Jess Rose leading a class in a bright studio – carve out your niche in the 100 billion dollar global yoga industry

Carve out your niche in a 100 billion $ industry.

Movement Wisdom Yoga

Getting a high quality yoga education shouldn't be so hard

The ultimate shortcut for yogis who don't cut corners

It's always been too time-consuming, too expensive, and too exhausting for 99% of yoga students and teachers to get a really great yoga education. We are the yoga school that finally makes it easy, affordable, and fun for everyone.

Helpful Resources

Useful Resources and the only Yoga Wordle in the world

Free Podcast Workshop

Top 7 Most Common YTT Mistakes

Give me one hour of your time and I'll make sure that you don't waste 200 on a mediocre yoga teacher training. Listen directly in Spotify or Apple Podcasts

Spotify

Yoga Wordle

Can you solve this?!

You have 5 chances to guess a 5-letter word. It's for sure yoga-related (could be a Sanskrit term, a pose name etc.)

Correct letter in the right spot

Correct letter, wrong spot.

This letter is not part of the solution.

Founder & Lead Teacher

The Fastest Way To Become A Standout Yoga Teacher Is To Learn From One

Founder & Lead Teacher

The Fastest Way To Become A Standout Yoga Teacher Is To Learn From One