Learn cutting-edge movement science, authentic yoga philosophy and how to create addictive asana classes in multiple styles.























Getting Started
World-Class Yoga Education For Passionate Practitioners & Aspiring Teachers
Getting Started
World-Class Yoga Education For Passionate Practitioners & Aspiring Teachers



200 Hour Yoga Teacher Training
Master 4 styles of yoga in one comprehensive training.



Seniors Yoga Specialist Certification
Become the go-to teacher for older adults (huge opportunity).



Healthy Mama, Happy Baby
Make yoga your super power for pregnancy and beyond

"Truly Incredible"
Lis Gyll
200 Hour Graduate

"Beyond everything expected"
Hanna Kühn
200 Hour Graduate

"Second to none"
Nicole Robinson
200 Hour Graduate

"Invaluable"
Jessica Rich
200 Hour Student

"You should really get into this training"
Tajana Goleš
200 Hour Graduate

"Life-changing!"
Rebecca Everton
200 Hour Graduate

"Recommended in a heartbeat!"
Morenike Olorunnisomo
200 Hour Graduate

"Just priceless"
Lucie Andre
200 Hour Graduate

"Absolutely outstanding"
Angela Fackler
200 Hour Graduate

"I never wanted it to end"
Bethany Asplundh
200 Hour Graduate

"A pivotal moment in my life"
Amanda Rock
200 Hour Graduate

"I'm over the moon"
Katie Hockley
200 Hour Graduate

"Truly Incredible"
Lis Gyll
200 Hour Graduate

"Beyond everything expected"
Hanna Kühn
200 Hour Graduate

"Second to none"
Nicole Robinson
200 Hour Graduate

"Invaluable"
Jessica Rich
200 Hour Student

"You should really get into this training"
Tajana Goleš
200 Hour Graduate

"Life-changing!"
Rebecca Everton
200 Hour Graduate

"Recommended in a heartbeat!"
Morenike Olorunnisomo
200 Hour Graduate

"Just priceless"
Lucie Andre
200 Hour Graduate

"Absolutely outstanding"
Angela Fackler
200 Hour Graduate

"I never wanted it to end"
Bethany Asplundh
200 Hour Graduate

"A pivotal moment in my life"
Amanda Rock
200 Hour Graduate

"I'm over the moon"
Katie Hockley
200 Hour Graduate
Why Movement Wisdom
The ultimate shortcut for yogis who don't cut corners
Why Movement Wisdom
The ultimate shortcut for yogis who don't cut corners
Many yoga schools do one thing really well.
But if you want to tap into all the incredible benefits of yoga, you need a complete, well-rounded yoga education. That's always been a challenge — But not anymore.
Movement Wisdom makes it easy, convenient and fun to learn everything advanced yoga practitioners and standout yoga teachers need to know.
Revolutionize your personal practice, and help others do the same.
Many yoga schools do one thing really well.
But if you want to tap into all the incredible benefits of yoga, you need a complete, well-rounded yoga education. That's always been a challenge — But not anymore.
Movement Wisdom makes it easy, convenient and fun to learn everything advanced yoga practitioners and standout yoga teachers need to know.
Revolutionize your personal practice, and help others do the same.
Revolutionize your personal yoga practice
Revolutionize your personal yoga practice
Your studio and online classes are wonderful. But they're only the beginning. It's time for you to uncover the full power, depth and beauty of yoga.
Your studio and online classes are wonderful. But they're only the beginning. It's time for you to uncover the full power, depth and beauty of yoga.

Get into poses you never thought you could do.

Modify your practice for your unique body.

Adopt a yogic mindset and become unstoppable.

Build a strong breathwork and meditation practice.

Learn the right style of yoga for any occasion.
Become A Irreplaceable teacher & yogic Role model
Become A Irreplaceable teacher & yogic Role model
Get the training you need to make yoga a life-changing experience for your students and build a thriving career for yourself.
Get the training you need to make yoga a life-changing experience for your students and build a thriving career for yourself.

Teach multiple styles of yoga extremely well.

Sequence addictive asana classes that students actually remember.

Help individual students advance their practice.

Weave authentic yoga philosophy into your classes.

Carve out your niche in a 100 billion $ industry.
Reviews
What Students Say
With 4,94/5 Movement Wisdom is the highest-rated yoga school on the Yoga Alliance. Watch the video below to see what students appreciate the most.

About Us
Welcome to the Movement Wisdom School of Yoga
We make yoga education for students who care about their practice and teachres who care about their students. Click the links below to learn more.
About Us
Welcome to the Movement Wisdom School of Yoga
We make yoga education for students who care about their practice and teachres who care about their students. Click the links below to learn more.
Yoga Wordle
Can you solve this Yoga Wordle?!
You have 5 chances to guess a 5-letter word. Can you do it? Hint: It's something yoga-related 🕉️
Yoga Wordle
Can you solve this Yoga Wordle?!
You have 5 chances to guess a 5-letter word. Can you do it? Hint: It's something yoga-related 🕉️
Yoga Wordle
Can you solve this Yoga Wordle?!
You have 5 chances to guess a 5-letter word. Can you do it? Hint: It's something yoga-related 🕉️
A
This Letter is in the right place.
A
This letter is part of the word but not in the right place.
A
This letter is not part of the word.
Take A Class
Time To Roll out your Yoga mat

Hatha
45
min
Movement x Wisdom = Yoga
I get a lot of questions about the name "Movement Wisdom Yoga". And the best way that I can explain it is through a yoga class. Enjoy!
Take this Class →

Yin
45
min
Deep Pressure
In this class we question the common cues we hear in yoga about avoiding any kind of compression. We'll look at all the ways in which deep pressure and bone on bone compression can be beneficial for body, mind and nervous system.
Take this Class →

Vinyasa Flow
90
min
Block Party
Think props are only for making the poses easier...? Think again! This class will challenge your practice in new ways, thanks to the creative use of props. And it will give you tons of new ideas and tools to bring to your classes whenever you want to mix things up!
Take this Class →
Take A Class
Time To Roll out your Yoga mat

Hatha
45
min
Movement x Wisdom = Yoga
I get a lot of questions about the name "Movement Wisdom Yoga". And the best way that I can explain it is through a yoga class. Enjoy!
Take this Class →

Yin
45
min
Deep Pressure
In this class we question the common cues we hear in yoga about avoiding any kind of compression. We'll look at all the ways in which deep pressure and bone on bone compression can be beneficial for body, mind and nervous system.
Take this Class →

Vinyasa Flow
90
min
Block Party
Think props are only for making the poses easier...? Think again! This class will challenge your practice in new ways, thanks to the creative use of props. And it will give you tons of new ideas and tools to bring to your classes whenever you want to mix things up!
Take this Class →
Take A Class
Time To Roll out your Yoga mat

Hatha
45
min
Movement x Wisdom = Yoga
I get a lot of questions about the name "Movement Wisdom Yoga". And the best way that I can explain it is through a yoga class. Enjoy!
Take this Class →

Yin
45
min
Deep Pressure
In this class we question the common cues we hear in yoga about avoiding any kind of compression. We'll look at all the ways in which deep pressure and bone on bone compression can be beneficial for body, mind and nervous system.
Take this Class →

Vinyasa Flow
90
min
Block Party
Think props are only for making the poses easier...? Think again! This class will challenge your practice in new ways, thanks to the creative use of props. And it will give you tons of new ideas and tools to bring to your classes whenever you want to mix things up!
Take this Class →
New Blog Posts
If you love yoga, read these

Yoga Poses
Why Your Anxiety, Not Weak Arms, Blocks Your Arm Balances
Most students blame weak arms & shoulders when their feet won't leave the ground in arm balances. But if you can hold Downward Facing Dog for longer than 5 breaths, strength probably isn't your problem. It's more likely fear.
Read Now →

Yoga Styles
How to Create the Perfect Space for Winter Restorative Yoga Practice
Your environment determines the depth of relaxation in Restorative Yoga. Here's how to design a space that lets your nervous system actually relax.
Read Now →

Yoga Philosophy
The Bhagavad Gita Story: Why This Ancient War Text Became Yoga's Most Popular Teaching
A warrior refuses to fight his own family. His charioteer reveals the nature of the soul, karma, and what it means to live a spiritual life in the world. This conversation became the foundation of modern yoga.
Read Now →
New Blog Posts
If you love yoga, read these

Yoga Poses
Why Your Anxiety, Not Weak Arms, Blocks Your Arm Balances
Most students blame weak arms & shoulders when their feet won't leave the ground in arm balances. But if you can hold Downward Facing Dog for longer than 5 breaths, strength probably isn't your problem. It's more likely fear.
Read Now →

Yoga Styles
How to Create the Perfect Space for Winter Restorative Yoga Practice
Your environment determines the depth of relaxation in Restorative Yoga. Here's how to design a space that lets your nervous system actually relax.
Read Now →

Yoga Philosophy
The Bhagavad Gita Story: Why This Ancient War Text Became Yoga's Most Popular Teaching
A warrior refuses to fight his own family. His charioteer reveals the nature of the soul, karma, and what it means to live a spiritual life in the world. This conversation became the foundation of modern yoga.
Read Now →
MOVEMENT WISDOM YOGA
Yoga Without Compromise

Courses
Newsletter
Subscribe for new classes, practical tips and hard-to-find insights
Enter your email below to get a weekly injection of yogic wisdom from our lead trainer Jess Rose. Her emails are short, practical, and personal.
One email per week | Includes occasional promotions | Unsubscribe anytime
MOVEMENT WISDOM YOGA
Yoga Without Compromise
Courses
Newsletter
Subscribe for new classes, practical tips and hard-to-find insights
Enter your email below to get a weekly injection of yogic wisdom from our lead trainer Jess Rose. Her emails are short, practical, and personal.
One email per week | Includes occasional promotions | Unsubscribe anytime










