The most comprehensive 200-hour yoga teacher training in the world. Learn cutting-edge movement science, authentic yoga philosophy and how to create addictive asana classes in 4 different styles.
Dear fellow Yogi,
To unlock the full power of yoga for yourself and your students, you need a complete, well-rounded education. For most yogis, getting that education means:
Paying thousands across multiple trainings and specialty courses
Sacrificing weeks of vacation to travel to in-person intensives
Wrestling with contradictory advice from different teachers
Reading yoga books and research papers to fill knowledge gaps
Feeling underprepared, anxious and embarrassed in front of students
I know because I lived it. It took me 10 years, 10,000 hours, and $50,000 to piece together what every great yoga teacher needs to know.
And when I talked to hundreds of fellow teachers, I realized: my story wasn't an unfortunate exception. It was the norm. Getting a world-class yoga education shouldn't be this difficult, expensive, and time-consuming.
That's why I created the Movement Wisdom 200 Hour YTT — a single, comprehensive training where you get in a few weeks what took me over a decade to figure out. For a small fraction of the cost. No detours. No headaches. No trial and error.
Put in the work, and I guarantee you'll graduate as the most versatile, skillful, and inspiring new yoga teacher in your community. You'll know more about yoga than your current teacher. You'll be the one your yoga friends come to for advice. You'll be more calm, confident, and grounded than ever.
I've poured everything I know into this training, and I genuinely can't wait to share it with you. I'll see you on the mat!
— Founder & Lead Trainer
Yoga Teacher Training
12 Reasons Why Movement Wisdom Is The Only 200 Hour Yoga Teacher Training You'll Ever Need
At first glance, all Yoga Alliance certified 200 Hour YTTs look pretty similar. Because they all follow the same standards. But in reality, there are huge structural, content and quality differences. And the sad truth is that most YTTs don't cover everything you need to know to become an intelligent yoga practitioner, let alone a standout yoga teacher. But the Movement Wisdom 200 Hour program is different. In this article you'll learn why it's the only teacher training you'll ever need.
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The Top 5 Common Concerns Before Starting Your 200-Hour Yoga Teacher Training
Starting a YTT is a big step, and it's normal to have some doubts or second thoughts before you take the leap. The video below is a discussion of the 5 most common concerns I hear about all the time.
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The Simple 5-Step Framework For Choosing Your Yoga Teacher Training
All yoga teacher trainings look the same at first glance, but the actual training quality and experience varies dramatically. Here's a simple framework to help you find a program that truly serves your goals.
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Online vs. In-Person Yoga Teacher Training: Which Format Is Right for You?
Most aspiring teachers worry online training won't be respected by studios. The evidence tells a different story, and the format you choose matters less than you think.
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7 Mistakes to Avoid When Choosing Your 200 Hour YTT + Free Podcast Workshop
Before you invest 200 hours and potentially thousands of dollars in a yoga teacher training, learn from my expensive mistakes. I've suffered injuries from teachers who didn't understand anatomy, wasted money on celebrity trainings where I learned nothing, and had to start over multiple times because I learned outdated cueing systems. But you don't have to!
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