Yoga Without Compromise

Movement Wisdom is an international community for yoga enthusiasts and the best place to get a gold-standard yoga education anywhere on the internet.

Why Movement Wisdom

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#1

For Every Body

90%+ of yoga teachers still use outdated, one-size-fits-all style cues. We don't. At Movement Wisdom you'll learn to adjust your personal practice to your unique body. And we show you how to teach yoga in a way that'll actually feel good for all of your students.

#2

Science-based

Our teaching is based on scientific evidence, and thorough research using the most reliable sources. This is absolutely crucial for advancing your physical practice, keeping students safe, and understanding the incredible benefits of yoga.

#3

Empowering

How yoga should be taught has changed dramatically in the last years. We now understand that traditional one-size-fits-all cues don't work. That's why we teach you how to adjust yoga for your own unique body and for any student.

#4

Beyond Stretching

Stretching is awesome. But the real magic of yoga happens where movement meets wisdom. That's why we put equal emphasis on both the physical and the philosophical / spiritual aspects of ygoa.

#5

Practical

Be sure that everything you at Movement Wisdom is relevant and can be applied to your personal practice, your daily life, or your teaching immediately.

#6

Fun

The best education is useless if it's presented in a boring and / or confusing way. That's why at Movement Wisdom we create learning journeys that you can get excited about.

#1

For Every Body

#2

Science-based

#3

Empowering

#4

Beyond Stretching

Stretching is awesome. But the real magic of yoga happens where movement meets wisdom. That's why we put equal emphasis on both the physical and the philosophical / spiritual aspects of ygoa.

#5

Practical

Be sure that everything you at Movement Wisdom is relevant and can be applied to your personal practice, your daily life, or your teaching immediately.

#6

Fun

The best education is useless if it's presented in a boring and / or confusing way. That's why at Movement Wisdom we create learning journeys that you can get excited about.

Mission

Yoga has the power to improve every aspect of life. But most practitioners (even including teachers) never tap into the magic of yoga. Because they don't know how, or because they don't know what all is possible.

The problem is that getting the right kind of yoga education has always been to be expensive, time-consuming, and complicated. Not anymore.

Movement Wisdom makes it convenient, fun, and affordable for you to get the world-class yoga education you need to turn yoga into a catalyst of personal transformation. For yourself and also for your students.

The problem is that getting the right kind of yoga education has always been to be expensive, time-consuming, and complicated. Not anymore.

Founder & Lead Trainer

Movement Wisdom was started by Jess Rose in 2020. Jess is a standout yoga teacher and teachers' teacher who leads sold-out trainings and retreats around the world and also records programs for DoYou and YogiApproved, two of the leading online yoga platforms.

More than 1 million students practice with Jess because of her unique ability to fuse modern movement science and ancient yogic wisdom into addictive asana classes. Her teaching is inspiring, light-hearted and actionable.

Founder & Lead Trainer

Community

You belong with Movement Wisdom If yoga isn't just something that you do — but part of who you are. If yoga pulses through your veins. If it's your calling, your passion, your path, we are your tribe!

We are the true believers in yoga’s limitless power, and willing to put in the work that's required to unlock everything that yoga has to offer. Not just for ourselves, but also for our friends, families, and communities.

If you’re ready to jump headfirst into your best life — then join us. Movement Wisdom was made for you!