Resources

A collection of articles and videos to help you find clarity for your yoga journey, and decide if Jess Rose is the right teacher for you.

A collection of articles and videos to help you find clarity for your yoga journey, and decide if Jess Rose is the right teacher for you.

A collection of articles and videos to help you find clarity for your yoga journey, and decide if Jess Rose is the right teacher for you.

Download

Download Our 200 Hour YTT Booklet

Take a closer look at the Movement Wisdom 200 Hour YTT curriculum and how everything works once you're enorlled.

Download Our 200 Hour YTT Booklet

Take a closer look at the Movement Wisdom 200 Hour YTT curriculum and how everything works once you're enorlled.

Download PDF

200 Hour YTT Info Session

Walkthrough

200 Hour YTT Info Session

Walkthrough

200 Hour YTT Info Session

Walkthrough

Embryo - The Nature of Yoga

Art

Embryo - The Nature of Yoga

Art

Embryo - The Nature of Yoga

Art

Full Body Flexibility (36 minutes)

Yoga Class

Full Body Flexibility (36 minutes)

Yoga Class

Full Body Flexibility (36 minutes)

Yoga Class

Block Party (85 minutes)

Yoga Class

Block Party (85 minutes)

Yoga Class

Block Party (85 minutes)

Yoga Class

Yin Philosophy (90 minutes)

Yoga Class

Yin Philosophy (90 minutes)

Yoga Class

Yin Philosophy (90 minutes)

Yoga Class

Online Vs. In-Person Yoga Education - The Big Showdown In 11 Categories

Comparison

Why you should get your yoga experiences in person, and your yoga education online.

Online Vs. In-Person Yoga Education - The Big Showdown In 11 Categories

Comparison

Why you should get your yoga experiences in person, and your yoga education online.

Online Vs. In-Person Yoga Education - The Big Showdown In 11 Categories

Comparison

Why you should get your yoga experiences in person, and your yoga education online.

Evaluate Your Yoga Teacher

Checklist

Not sure if your current teacher would be a good YTT leader? Use our 12-step score card to find out.

Evaluate Your Yoga Teacher

Checklist

Not sure if your current teacher would be a good YTT leader? Use our 12-step score card to find out.

Evaluate Your Yoga Teacher

Checklist

Not sure if your current teacher would be a good YTT leader? Use our 12-step score card to find out.

How To Choose Your 200 Hour YTT In 5 Simple Steps

Guide

Looking at a bunch of 200 Hour YTTs and not sure how to find the best one?! This simple 5-step plan will help you find clarity.

How To Choose Your 200 Hour YTT In 5 Simple Steps

Guide

Looking at a bunch of 200 Hour YTTs and not sure how to find the best one?! This simple 5-step plan will help you find clarity.

How To Choose Your 200 Hour YTT In 5 Simple Steps

Guide

Looking at a bunch of 200 Hour YTTs and not sure how to find the best one?! This simple 5-step plan will help you find clarity.

How To Level Up Your Yoga Practice

Ideas

You're doing yoga regularly but your practice is stuck? Here are 4 ways to take your yoga to new heights.

How To Level Up Your Yoga Practice

Ideas

You're doing yoga regularly but your practice is stuck? Here are 4 ways to take your yoga to new heights.

How To Level Up Your Yoga Practice

Ideas

You're doing yoga regularly but your practice is stuck? Here are 4 ways to take your yoga to new heights.

Avoid These Mistakes When Choosing Your YTT

Guide

This guide will help you avoid 7 incredibly common mistakes. The article is a quick run-through. The podcast below is a detailed walk-through.

Avoid These Mistakes When Choosing Your YTT

Guide

This guide will help you avoid 7 incredibly common mistakes. The article is a quick run-through. The podcast below is a detailed walk-through.

Avoid These Mistakes When Choosing Your YTT

Guide

This guide will help you avoid 7 incredibly common mistakes. The article is a quick run-through. The podcast below is a detailed walk-through.

17 Common Concerns Before Starting Your YTT

Perspective

Thinking about starting a 200 Hour YTT, but worried that you're too ..., or maybe not ... enough? Let's take a closer look together!

17 Common Concerns Before Starting Your YTT

Perspective

Thinking about starting a 200 Hour YTT, but worried that you're too ..., or maybe not ... enough? Let's take a closer look together!

17 Common Concerns Before Starting Your YTT

Perspective

Thinking about starting a 200 Hour YTT, but worried that you're too ..., or maybe not ... enough? Let's take a closer look together!