The Yoga Teacher's Guide To The Yoga Sutras Of Patanjali

Go from "what is this thing?" to "now I get it" in just a few hours. Finally understand the Yoga Sutras well enough to confidently weave their wisdom into your classes and deepen your own practice. No Sanskrit degree required. Just a curious mind and a willingness to explore yoga's philosophical roots.

Course Content

Everything you need to know in less than 7 hours

Build deep understanding of the famous Yoga Sutras in just a few hours. By the end of this course you'll know exactly what the Sutras are about and how you can bring the wisdom of this most famous yogic text into your classes as well as your personal practice.

Course Content

Everything you need to know in less than 7 hours

Build deep understanding of the famous Yoga Sutras in just a few hours. By the end of this course you'll know exactly what the Sutras are about and how you can bring the wisdom of this most famous yogic text into your classes as well as your personal practice.

1 - Introduction To The Sutras

35min

We'll set the stage for our deep dive by comparing different opinions on what the famous Yoga Sutras really are and how we should approach this text living in the modern world.

1 - Introduction To The Sutras

35min

We'll set the stage for our deep dive by comparing different opinions on what the famous Yoga Sutras really are and how we should approach this text living in the modern world.

1 - Introduction To The Sutras

35min

We'll set the stage for our deep dive by comparing different opinions on what the famous Yoga Sutras really are and how we should approach this text living in the modern world.

2 - The Yamas

80min

Now take a close look at the five ethical restraints that shape how you show up in the world, from practicing non-violence to letting go of possessiveness in your daily life.

2 - The Yamas

80min

Now take a close look at the five ethical restraints that shape how you show up in the world, from practicing non-violence to letting go of possessiveness in your daily life.

2 - The Yamas

80min

Now take a close look at the five ethical restraints that shape how you show up in the world, from practicing non-violence to letting go of possessiveness in your daily life.

3 - The Niyamas

70min

Next, we explore the five so called "personal observances" that fuel your inner transformation: cultivating purity, contentment, discipline, self-study, and surrender to something greater.

3 - The Niyamas

70min

Next, we explore the five so called "personal observances" that fuel your inner transformation: cultivating purity, contentment, discipline, self-study, and surrender to something greater.

3 - The Niyamas

70min

Next, we explore the five so called "personal observances" that fuel your inner transformation: cultivating purity, contentment, discipline, self-study, and surrender to something greater.

4 - Yamas & Niyamas On The Mat

75min

In this lesson we take what we've learned about the Yamas and Niyamas and think about concrete ways to embody these ideas in our asana practice with every pose and every breath.

4 - Yamas & Niyamas On The Mat

75min

In this lesson we take what we've learned about the Yamas and Niyamas and think about concrete ways to embody these ideas in our asana practice with every pose and every breath.

4 - Yamas & Niyamas On The Mat

75min

In this lesson we take what we've learned about the Yamas and Niyamas and think about concrete ways to embody these ideas in our asana practice with every pose and every breath.

5 - The Other Limbs

85min

For Patanjali, everything we've covered so far was just prep work. Now it's time we look at the higher stages of spiritual growth and the more refined yogic practices that can guide you.

5 - The Other Limbs

85min

For Patanjali, everything we've covered so far was just prep work. Now it's time we look at the higher stages of spiritual growth and the more refined yogic practices that can guide you.

5 - The Other Limbs

85min

For Patanjali, everything we've covered so far was just prep work. Now it's time we look at the higher stages of spiritual growth and the more refined yogic practices that can guide you.

6 - Selected Sutras

60min

We'll also explore some of the most interesting aphorisms from the less talked-about chapters of Yoga Sutras. Expect lots of practical wisdom to stay chill as a modern yogi navigating a crazy world.

6 - Selected Sutras

60min

We'll also explore some of the most interesting aphorisms from the less talked-about chapters of Yoga Sutras. Expect lots of practical wisdom to stay chill as a modern yogi navigating a crazy world.

6 - Selected Sutras

60min

We'll also explore some of the most interesting aphorisms from the less talked-about chapters of Yoga Sutras. Expect lots of practical wisdom to stay chill as a modern yogi navigating a crazy world.

What's included

Lifetime access to the course

Lifetime access to the course

Yoga Alliance Continuing Education Credits

Yoga Alliance Continuing Education Credits

PDF Training Manual

PDF Training Manual

Movement Wisdom membership

Movement Wisdom membership

7-Day Money-Back Guarantee

7-Day Money-Back Guarantee

This course is part of the Movement Wisdom 200 Hour YTT

This course is part of the Movement Wisdom 200 Hour YTT

This course is part of the Movement Wisdom 200 Hour YTT